The Tom Woods Show

Categories

Talk Radio
general

Archives

2025
March
February
January

2024
December
November
October
September
August
July
June
May
April
March
February
January

2023
December
November
October
September
August
July
June
May
April
March
February
January

2022
December
November
October
September
August
July
June
May
April
March
February
January

2021
December
November
October
September
August
July
June
May
April
March
February
January

2020
December
November
October
September
August
July
June
May
April
March
February
January

2019
December
November
October
September
August
July
June
May
April
March
February
January

2018
December
November
October
September
August
July
June
May
April
March
February
January

2017
December
November
October
September
August
July
June
May
April
March
February
January

2016
December
November
October
September
August
July
June
May
April
March
February
January

2015
December
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August
July
June
May
April
March
February
January

2013
December
November
October
September

February 2025
S M T W T F S
     
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28

Syndication

Fri, 31 January 2025
Ep. 2601 The Running Boom Has Burst: Walk Instead, with Mark Sisson

Mark Sisson makes a compelling case that the promises made about running have not only failed to materialize, but that in fact running is a net minus for human health and should be replaced by walking.

Sponsors: Persist SEO & Factor: Coupon Code: woods50off for 50% off your first box, plus free shipping.

Book Discussed: Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

Guest's Twitter: @Mark_Sisson

Show notes for Ep. 2601

Direct download: woods_2025_01_31.mp3
Category:general -- posted at: 9:00pm EDT
1